Well, starting Monday I ran for 25 minutes w/o stopping. I did pretty well until the last minute and a half and then I was hurting. I also had what seemed to be an asthma attack. It didn't feel like I was winded my lungs felt like they were squeezing and I couldn't get a full breath.
I finished and sent my dd home for the inhaler.
All was fine until I started running today. I only made it a little over half-way through when I started not being able to breathe. I went a little further and then had to stop. I used the inhaler twice and then continued. I ended up having to stop another time and slowed down considerably by the end of the run. But I made it. My lungs were hurting and my dd was freaked out bc I was so dizzy that I was weaving while I ran.
But I did it.
I kept going even if I was barely moving. I will not quit. I will see this through.
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Please talk to me! Encourage me and hold my feet to the fire. But be as sweet as sugar while you do it!!