Back on the wagon

This morning I started the Couch to 5k over.  It was so hard!  I haven't run for almost three weeks and I can really tell. 

But I did it.

I am doing it again tomorrow so I can get in the groove again.

I need this.

so I am doing it.

Another new beginning

I am starting the Couch to 5k over.  Now that I know that I have exercise induced asthma I can proactively do something about it.  And I will.

I am starting over bc I need to build up more endurance and to work my lungs more w/o putting too much stress on them.

So, I am starting tomorrow with Day 1 Week 1.  I am going to start using MyFitnessPal again.

And I am going to be happy with my life.  :)