Sunday, January 1, 2012

Another new beginning

I am starting the Couch to 5k over.  Now that I know that I have exercise induced asthma I can proactively do something about it.  And I will.

I am starting over bc I need to build up more endurance and to work my lungs more w/o putting too much stress on them.

So, I am starting tomorrow with Day 1 Week 1.  I am going to start using MyFitnessPal again.

And I am going to be happy with my life.  :)

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Please talk to me! Encourage me and hold my feet to the fire. But be as sweet as sugar while you do it!!