Last week I was MIA. I had two kids sick during the week, one of which was my running partner. :( So, I didn't run but I did keep up with my eating and drinking water. I didn't do as well as I wanted to but it wasn't too bad.
This week has been better already. I ran tonight for 25 min. BUT, I didn't use the inhaler before I ran so I struggled a lot. Especially since I didn't run last week.
This week I will get back on track so to speak and run at least three times this week and drink 72 oz of water daily while watching my portions. I have lost six pounds and I intend to keep that going.
I have teamed up(although I am already late with the first post) with Mrs. White over at The Legacy of Home to help inspire me and hopefully all of you to get healthy and create good habits.
check out these wonderful bloggers:
Mrs. White - The Legacy of Home
Shannon - Mom Loves Books
Gina - A Cherished Keeper
Briana - I Can't Decide
Heather - Marine Corps Nomads
Susan - Homeschooling Hearts and Minds
Dawn - Guiding Light Homeschool
Renita - Weighing Hearts
Kathy - Teaching Good Things
Angie - Petra School
Want to join us? Head on over to Mrs. Whites blog and check out how.