It's still Friday and I'm getting my post up! Yay me! lol
This week has been better. I have worked out everyday except Monday. Well, I did a little on Monday since I was teaching choreography to our homeschool choir-that counts doesn't it? I did my Wii work-out for 45 min. a day. On Wednesday I did 280 crunches. Yup, you read that right. I seriously can not move my stomach right now. It hurts to breathe!
My eating has been right on target. I have controlled my portions and snacking and have only eaten what I needed. There have been cookies sitting on our counter for the last two weeks and I haven't touched 'em. :)
I could be drinking more water-I did pretty well with it, right around 64 oz. I just really want it around 72oz a day.
I have not been getting enough sleep though. :( I have been waking up around 3am for the last three nights and can't get back to sleep. Hopefully that will change very soon.
I didn't weigh myself this week since it is that time and I knew there would be no loss and a possible gain. I didn't even want to see it bc I knew it would make me feel bad. yes, I know it is temporary and just water; I still didn't want to see it. It isn't too much though bc my clothes are still fitting just fine.
So, how did you do this week? Wanna see how everyone else did? Head on over to Got Chai? and check 'em out!
Fabulous week!!!
ReplyDeleteYOU GO GIRL~and a new blog to boot, right?? Love it! I'm following you now, right here!
ReplyDeleteRemember it's PROGRESS not perfection...body flux IS normal...and you are right as long as the clothes don't change...HUGS!! See you next week ;-))
Great week! I say don't weigh if it will make you fell bad. You don't want to sabotage yourself.
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