Monday, December 13, 2010

Fit Mommy Friday

...On Monday!  My oldest dd and I were in our church Christmas program last week and I was completely consumed with practices and performances.  So I am late, but I am updating!

Last week was still not a great week for me.  I exercised three of the five days, watched my portions very well, drank at least 60 oz of water daily, and went to bed on time all but once.  I was pretty happy with everything except the exercising. 

I am finding that my attitude towards eating is changing.  I sit down to a meal and look at the food thinking, "Do I really need this?  If so, do I need that much?"  I have passed on cakes, cookies, and other desserts this last week without so much as even a little feeling of being deprived.  I am starting to pass on things that I would have normally eaten just because they were there.

That is success even though I didn't lose any weight last week.  I maintained my weight AND am seeing an attitude change.  :) 


Please talk to me! Encourage me and hold my feet to the fire. But be as sweet as sugar while you do it!!