Friday, November 5, 2010
Fit Mommy Friday
This week was an interesting roller coaster. I thought I had been doing well and stepped on the scale to see an gain of three pounds. :( So not cool.
This morning I stepped on the scale and those three pounds were gone plus one more. I don't know if it is accurate, but I will take it!
So, here is my check in.
Monday-I did the Wii Personal Trainer for 30 minutes and got all my water in. I limited my portions and did generally pretty well.
Tuesday-I only worked out for 20 minutes today and only got 38oz of water in. I did limit my food portions well.
Wednesday-Thirty minutes of the Wii today, 42oz of water with small portions of food.
Thursday-I didn't work out except for running up and down the stairs countless times! 68 oz of water and smaller portions of food.
Friday- I worked out this morning for 45 minutes and am planning to drink all my water with limiting my portions.
I plan on working out on Sunday to make up for the day I missed during the week. Generally I feel better this week despite fighting a cold. I feel like I have a little more energy and am feeling better about myself. I think I might feel/see some changes in my proportions based on the way my clothes are feeling.
I don't know if I will make my goal by the end of the challenge, I'm thinking not since it is going so slowly, but that's okay. I am changing my life and that is what matters in the long run.
Next week I am going to work out for 45 min a day and cut out some more calories.