Why are the weekends so hard to stay on track with exercise and eating right? It seems like I do pretty well throughout the week and then Saturday and Sunday hit and I jump off the wagon.
I'm pretty sure that I'm not falling, I'm jumping. I completely forget all the good things I need to do and just veg out and pig out.
It's not that I want to workout seven days a week but I would at least like to not be a total sloth on the weekends! It makes all the hard work I did during the week almost a moot point.
Last night I ate too much before BSF and I didn't work out yesterday either. Not a great start to the week.
I need to chase down that wagon and strap myself on for good.