Week 3 is over. It has been a pretty good week just very long.
Monday- no exercise. :( We had homeschool group and then a doctor's appt. to get a cast on my oldests' arm and then BSF. I did pretty well monitoring my food until supper. I ate too much. No way around it I just did. And I felt miserable all evening. I drank around 50 oz of water-not my goal but not too bad.
Tuesday-I worked out with the Wii Fitness Coach for 45 min!! Woohoo! I ate in moderation and drank 72oz of water. Good day!
Wednesday-I worked out again with the Wii for 45 min and found it a little easier this time. I ate in moderation and drank just over 70oz of water.
Thursday-I ended up working out for about an hour. The Fitness Coach puts you through an evaluation every tenth workout or so and then still makes you workout after that! I ate in moderation and drank 72ish oz of water.
Friday-Well, I am writing this first thing in the morning so I haven't technically done anything yet. BUT, I am going to workout for 45 min at lunch and drink my 72oz of water and eat in moderation.
I am determined. What makes me this determined after my whining yesterday?
I LOST 5 POUNDS THIS WEEK!!!
I couldn't believe it! I am stoked. Wouldn't it be awesome if I could lose another 5lbs next week?
I am going to try. :-D
***UPDATE: I worked out for 45 min at lunch time and am up to 50oz of water as of 3pm. Yay!