Yesterday, Monday, marked the start of my weight loss journey. Again. I have tried for too many years to get this done and keep ending up overweight and unhappy.
Now I am working on my heart and being happy with who I am.
That doesn't mean that I am not going to workout. That has to happen. But, I am going to eat less. Really, I will.
I am also going to start exercising...again. But not full out until after next week. I had gall bladder surgery almost two weeks ago and haven't been cleared for more than just walking yet.
But, I am walking on the treadmill- a little each day.
What is my goal? I want to lose 50lbs by this time next year. On August 1, 2011 I want to weigh 50lbs less.
I can do this. I am worth it. I will not give up.
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Please talk to me! Encourage me and hold my feet to the fire. But be as sweet as sugar while you do it!!