Today is the day to check in. Do I want to? Nope. But I'm gonna.
Let's see...How did I do this week?
Well, I did pretty good on my water consumption each day. I hit 64oz most days and several time hit 72oz. So that's pretty good!
I went to be earlier every night except last night when I couldn't breathe lying down due to a stuffy nose. I feel more rested already!
I ate somewhat smaller portions but could do better. I think that altogether I ate less this week.
I worked out, a little, every day. It only amounted to about 20 min. a day but at least I did it. And I think I have set a pattern with my internal time clock to wake up at 6:15am bc I have done it twice w/o the alarm!! woohoo!
Have I lost any weight? It's hard to tell. I gained back the 3lbs I lost when I started this blog and it is that time of month that I gain about 4lbs anyway. :( But if I figure it right, I think I have lost the 3lbs I gained and am back to ground zero.
Not too happy about that but there it is. Right now I weigh more than my dh and I don't like it.
I will change it.